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Mondays at 6pm
All Levels Vinyasa flow - a dynamic style of yoga where poses are strung together in a continuous, flowing sequence, synchronized with the breath to create movement
Classes are:
Available to both members and non-members
members pay $13
non members pay $15
Open to all levels
No experience needed. Modifications and props will be made available to make poses accessible.
Offered Weekly
For the month of September classes are held on Mondays at 6pm. Classes are drop in friendly as space allows.
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